CTR is offering our Befriending the Body Yoga series in person or online.
Classes are free, and begin the first week of each month.
Call (303)-860-0660 or email admin@traumahealth.org for details.
A statement on class health & safety
CTR is committed to the wellness and safety of all staff, teachers, and participants who desire to practice with our Befriending the Body- Trauma Sensitive Yoga.
- Masks will be required to enter the building and yoga space.
- Participants and instructors will have their temperature taken and use hand sanitizer upon entry to our building.
- Anyone who is feeling ill or has been exposed to COVID19 within the last 2 weeks will be asked to refrain from attending .
- We will provide participants with a mat for their own personal use. If you have your own props that you’d like to bring with you, please do!
- Instructors will be sanitizing surfaces, as well as mopping and sanitizing the floors.
- The air conditioner/ circulating fans will be left on throughout class.
- Class sizes will be limited to 6 people in order to provide physical distancing.
If you wish to practice at home – please ask us about a virtual class.