Befriending the Body

Trauma-Sensitive Yoga

CTR is offering our Befriending the Body Yoga series. 

Classes are free, and begin the first week of each month.

Call (303)-860-0660 or email admin@traumahealth.org for details.

A STATEMENT ON CLASS HEALTH & SAFETY

CTR is committed to the wellness and safety of all staff, teachers, and participants who desire to practice with our Befriending the Body- Trauma Sensitive Yoga.

  1. Masks or immunization status may be required to enter the building and yoga space.
  2. Participants and instructors may have their temperature taken and use hand sanitizer upon entry to our building.
  3. Anyone who is feeling ill or has been exposed to COVID-19 within the last 2 weeks will be asked to refrain from attending .
  4. We will provide participants with a mat for their own personal use. If you have your own props that you’d like to bring with you, please do!
  5. Instructors will be sanitizing surfaces, as well as mopping and sanitizing the floors.
  6. The air conditioner/circulating fans will be left on throughout class.
  7. Class sizes may be limited in order to provide physical distancing.